Cold Pressed Juices
The Benefits of Cold Pressed Juices
Are you looking for an easy and convenient way to get your daily recommended servings of fruits and vegetables? Cold pressed juices are a great solution! Cold pressed juice is made by squeezing the fruits and vegetables through a hydraulic press which extracts the juice from the produce, leaving behind the pulp. This process preserves more of the vitamins, minerals, and enzymes that are found in whole fruits and vegetables. Let’s take a closer look at why cold pressed juices are so beneficial for your health.
Cold pressed juices have been shown to have higher nutrient levels than traditional fruit or vegetable juices because they don’t involve any heat or oxidation during the juicing process. Heat can destroy some of the beneficial vitamins, minerals, and enzymes found in whole fruits and vegetables. By using a cold pressing method instead, these nutrients are preserved so that you can get all of the health benefits from your juice without having to consume as many calories or sugar.
One of the best things about cold pressed juice is how convenient it is! You don’t need any special equipment to make it – just a blender or food processor – so you can easily fit fresh juice into your daily routine without too much effort or time. In addition, most stores now carry pre-made cold pressed juices if you don’t want to make them yourself. All you need to do is grab one on your way out the door for an easy and nutritious snack or meal replacement!
Increased Energy Levels
Since cold pressed juices contain natural sugars from fruit and vegetables, they can help give you an energy boost when you need it most! The natural sugars are released more slowly than processed sugars so they won’t cause a spike in blood sugar like other sugary snacks might. Plus, since cold pressed juices are packed with vitamins, minerals, and antioxidants, drinking them will provide your body with essential nutrients that may help increase your overall energy levels throughout the day.
For the best cold pressed juices, come to Green Zebra Cafe. We have a variety of flavors to choose from so you can get your daily nutrient intake and feel your best! Stop in today!